Gaming chairs are constructed to offer you maximum comfort while playing games. They have features like the adjustable height of the armrest, an additional headrest pillow, and lumbar support.
However, not all gaming chairs are the same. They might differ in their structure and design. Moreover, just because it is called a ‘gaming chair’ does not mean you cannot use it for other purposes.
They also serve as excellent comfort furniture in your office and home. But you will likely fall prey to dangerous health problems if you don’t know how to utilize a gaming chair to your benefit.
These include spinal cord injuries, stiffened muscles, and increased tension and stress in the neck. At the same time, it will also affect your gaming scores by shifting your focus from your screen to the discomfort you are facing.
Therefore, here are
Contents
- 1 8 ways to make a gaming chair more comfortable
- 2 1. Maintain Proper Posture
- 3 2. Add support to your lower back
- 4 3. Have a footrest
- 5 4. Keep your screen and your eyes at the same level.
- 6 5. Using a seat cushion
- 7 6. Armrest
- 8 7. Proper lighting is important
- 9 8. Focus on that body part that hurts the most
- 10 Verdict
- 11 FAQs
8 ways to make a gaming chair more comfortable
1. Maintain Proper Posture
If you are using a reclining gaming chair, you can adjust the recline to 90 degrees and change it frequently to maintain the correct posture while sitting.
Ensure that your upper back is not bent towards your screen in a way that forms a C-shape. Sitting for long durations in that position puts more pressure on your neck and ultimately starts hurting it.
You can sit in an upright position with the screen at your eye level to avoid getting a neck strain. Buying ergonomic chairs is a great solution to solve this problem.
2. Add support to your lower back
While sitting, all your torsal weight is put on your lower back. As a result, lower back problems are very common for gamers and people who study or work for long hours continuously sitting on a chair. That is why it is essential to have lumbar support.
The best way to do this is to slide in a lumbar support pillow or soft cushion between your lower back and your gaming chair. It is an excellent remedy that will eventually solve most of your lower back problems, improve posture and relieve discomfort.
3. Have a footrest
As you sit on a gaming chair, your feet must touch the ground and have enough space to stay fixed in one position. If you own an ergonomic gaming chair with a footrest, you can adjust its height according to your height.
The critical point is not to leave your legs hanging while sitting on the gaming chair. Why? Because it leaves them tired, you might suffer from pain and strain over time.
4. Keep your screen and your eyes at the same level.
Your computer screen should neither be too high nor too low from your eye level. Keeping your head tilted for long hours is the primary cause of neck strains.
That is why you must adjust your gaming chair and keep it in a position such that your eyes can have direct contact with the screen without your neck undergoing pain in the process.
Initially, you might not recognize it, but your neck strain can eventually become a severe health condition that might affect your overall living.
5. Using a seat cushion
Along with maintaining the correct posture, your upper body weight must stay evenly distributed not to cause pressure on one specific part of the body.
Mainly, your pelvic area and lower back need to be supported. That is why it is good to use soft materials like foam seat cushions to add additional lumbar support.
At the same time, the material used during the construction of the gaming chair also impacts the level of comfort it provides.
6. Armrest
Whether doing some typing job or playing your favorite game, continuous use of the mouse and keyboard requires your wrists and arms to be at work. Did you know that your arms have almost 10% of your body weight?
Therefore, adding armrest pads to your desk or adjusting the height of the armrests if you own a recliner can help distribute this weight uniformly. As a result, there is no stress, and you can enjoy your gaming hours entirely and comfortably.
7. Proper lighting is important
Whether playing or working on a screen, it is crucial to have the proper lighting in the surrounding area to keep your eyes safe from eye strain.
It includes not just the brightness level on your screen but also additional lamps and the lighting of the room that you are in to help you see everything clearly.
If you keep on adjusting and re-adjusting your position on the gaming chair, your posture will get adversely affected, leading to the feeling of discomfort.
Hence, gaming consoles, the keyboard, mouse, or other accessories should be within reach so that you can remain comfortably seated on your gaming chair. For example, if you have a typing job, your keyboard must be visible to your eyes to prevent discomfort and straining.
8. Focus on that body part that hurts the most
If you are uncomfortable in a gaming chair, there is surely some particular body part that is hurting the most. Usually, it is your lower back.
Nevertheless, pressure can build up on your legs if you are a short, heightened person and leave your legs hanging. If continued, this can lead to serious muscle problems. The idea is to identify the part that hurts and then fix your gaming chair accordingly.
If you are planning to buy a new gaming chair, you might consider factors like your body weight, height, desk height, etc., to make the most appropriate choice.
Verdict
Gaming chairs are constructed to provide a gamer a feeling of relaxation as they progress further in the game.
In fact, it is a great aid that can help you work or play with full power and energy if adjusted correctly. In the above blog, we have tried to mention some ways to help you make a gaming chair more comfortable. We hope it helps!
FAQs
Q1. What is the best position to sit on a gaming chair?
Ans. Always sit upright, with your legs and torso forming a 90-degree angle to avoid discomfort. Your back must be in direct contact with the back of the chair, and your feet should touch the ground to prevent postural deformities.
Q2. What are the different types of gaming chairs?
Gaming chairs can be of three types: PC gaming chairs, platform gaming chairs, and hybrids. The PC gaming chairs are conventionally called ergonomic office chairs.
The platform gaming chairs are an advanced version that might look like a recliner. They have built-in speakers and side pockets for storing game controllers and might also contain a headphone jack. The hybrid chairs have a swivel base.
Q3. Which is the best type of gaming chair?
Gaming recliners are the latest and the most trending type of gaming chair which you can buy. There are other varieties, like racing-style gaming recliners, rocking chairs, etc., which you can choose.
The reason why they are the best is that they provide enormous scope for customization. Plus, you can adjust the height of your armrests, have a comfortable headrest pillow, and have enough lumbar support to keep you comfortable as you play a game.